“STOP. BREATHE. BE.”

“LIVE IN HEART MODE. NOT FEAR MODE.”

“DANCE WITH THE UNIVERSE”

“CHOOSE THE LIFE YOU WANT”

“I CAN DO HARD THINGS”

“IF YOU ARE STUCK IN (I CAN’T MODE), IT JUST MEANS THE FIRST STEP IS NOT SMALL ENOUGH”

“FOR EVERY NEGATIVE THOUGHT YOU MUST BALANCE IT WITH A POSITIVE THOUGHT”

“I AM HEALTHY. I AM HEALING.”

“LEARN TO TOLERATE FRUSTRATION”

“BEING BRAVE DOESN’T MEAN YOUR’E NOT SCARED. BEING BRAVE MEANS YOU ARE SCARED AND DO THE RIGHT THING ANYWAY”